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		<title>Quick IQ Test</title>
		<link>http://quick-iq-test.net/2011/04/quick-iq-test/</link>
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		<pubDate>Fri, 15 Apr 2011 03:17:52 +0000</pubDate>
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<p>Welcome to Quick IQ Test, Quick IQ Test is all about IQ tests, what an IQ is and how to improve your IQ!<br />
Find out your IQ quick with Quick IQ Test!</p>
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		<title>Does your personality show the kind of person you really are</title>
		<link>http://quick-iq-test.net/2010/03/does-your-personality-show-the-kind-of-person-you-really-are/</link>
		<comments>http://quick-iq-test.net/2010/03/does-your-personality-show-the-kind-of-person-you-really-are/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 23:37:53 +0000</pubDate>
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		<description><![CDATA[If you’ve been looking for a job lately you may be finding out how important potential employers put on such a test. With the rise in workplace violence and escalation of terrorism all over the world you can be employers are putting a heavy emphasize on this type of test. But there is a positive [...]]]></description>
			<content:encoded><![CDATA[<p>If you’ve been looking for a job lately you may be finding out how important potential employers put on such a test.  With the rise in workplace violence and escalation of terrorism all over the world you can be employers are putting a heavy emphasize on this type of test.</p>
<p>But there is a positive aspect to personality tests that you can use to your advantage.</p>
<p>Many of us are now taking the time to find out who we are. This is a great way to possibly get a gauge on that. If you are in a job or career that you don’t like a personality test can help you determine what you may be suited for.</p>
<p>Are you an accountant that feels stuck in an office pouring over numbers all day long. Do you look forward to your lunch and break times so that you can get some real interaction with people. This is a type of personality trait.  You are either introverted (you like to kepp to yourself) or extroverted (you like the social interaction with people)</p>
<p>Have you ever been around somebody that tends to blow up for no apparent reason? Many people have bosses like that and it’s usually not a fun situation to be in. People of high job responsibility may not be suited for being a job because they can’t multi task and the stress of managing people can make an intensely hostile work situation.</p>
<p>This is an example of emotional reactiveness.</p>
<p>A personality test can be used by employers to also find out what type of working situation will make you the most productive.</p>
<p>Psychologists tend to think that personality tests are never changing. In other words your scores won’t depend on whether or now you are feeling good on the day of the test or now. Intelligent quotient tests score or IQ tests results can fluctuate depending on a number of factors.</p>
<p>Personality tests are what are perceived as to who you are. What makes you tick and what are your real strengths and weaknesses based on a certain set of criteria.  These typically will not change on a day to day basis.</p>
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		<title>Four Well Kept Secrets Just Discovered for Massively Increasing Your Memory.</title>
		<link>http://quick-iq-test.net/2010/03/four-well-kept-secrets-just-discovered-for-massively-increasing-your-memory/</link>
		<comments>http://quick-iq-test.net/2010/03/four-well-kept-secrets-just-discovered-for-massively-increasing-your-memory/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 23:34:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[IQ News]]></category>
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		<guid isPermaLink="false">http://quick-iq-test.net/?p=14</guid>
		<description><![CDATA[Are you like most people. You go to a party at a friends house and your are introduced to some new people. After you are introduced and shake hands with the standard “nice to meet you”  the name of that person completely escapes you. What about when you are wondering all over the house looking [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;">Are you like most </span><span style="font-size: small;">people.</span><span style="font-size: small;"> You go to a  party at a </span><span style="font-size: small;">friends</span><span style="font-size: small;"> house and </span><span style="font-size: small;">your are</span><span style="font-size: small;"> introduced to  some new people. After you are introduced and shake hands with the  standard “nice to meet you</span><span style="font-size: small;">”  the</span><span style="font-size: small;"> name of that  person completely escapes you. What about when you are wondering all  over the house looking for your </span><span style="font-size: small;">keys,</span><span style="font-size: small;"> and after the  panic sets in of losing your keys, you discover they were in your hands  the whole time?</span></p>
<p><span style="font-size: small;"> </span></p>
<p><span style="font-size: small;">The good news is that your short memory is not a lost cause. </span><span style="font-size: small;">Increasing you  memory </span><span style="font-size: small;">takes a bit of practice and a conscious effort to do so.</span><span style="font-size: small;"> Follow these  five secrets to increase your memory.</span></p>
<p><span style="font-size: small;"> </span></p>
<p><span style="font-size: small;">1.</span> <span style="font-size: small;">When you meet somebody for the first  time and you shake hands repeat their name and as you’re shaking their  hand.</span> <span style="font-size: small;">When you say their name look for a word association. So </span><span style="font-size: small;">lets</span><span style="font-size: small;"> say you meet  Larry and Larry has long hair. Register in your mind Larry is hairy.   Word association creates a mind trigger.</span></p>
<p><span style="font-size: small;"> </span></p>
<p><span style="font-size: small;">2.</span> <span style="font-size: small;">Take the  time to understand the information given to you. As you remain fixated  on a piece of information that  few seconds or minutes of intense focus  will help your mind to process the</span></p>
<p><span style="font-size: small;">Facts.</span><span style="font-size: small;"> So when you set your keys down focus on an  object that </span><span style="font-size: small;">has nothing to do with keys. When I put my keys down I always  remember that I put them next to my bible. I associate the bible as the  key to a spiritual and loving life. </span></p>
<p><span style="font-size: small;"> </span></p>
<p><span style="font-size: small;">3.</span> <span style="font-size: small;">Repetition  is another area to target. When consciously absorbing information just  relate items to on another like in the above examples. Now it’s time to  get to work memorizing. Remember the association of items in any order  that you choose. Then repeat those associat</span><span style="font-size: small;">ions with over  and over in your mind.</span></p>
<p><span style="font-size: small;">4.</span><span style="font-size: small;"> After you have  done step three a few times then it’s time to just relax and let your  mind go blank for a few short minutes. Then go ahead and bring that  information up in your </span><span style="font-size: small;">mids</span><span style="font-size: small;"> eye again. Repeat this exercise two  more times. Once you complete this you can be sure that the information  is engraved in your long term memory bank.</span></p>
<p><span style="font-size: small;">This entire program is designed to be repeatedly practiced. If  it seems like you aren’t getting it right away that’s okay. Just like  anything else practice is of the utmost importance to expanding your  memory. </span></p>
<p><span style="font-size: small;">This is the best  way, I have learned, to </span><span style="font-size: small;">helping with the deterioration of my memory. </span></p>
<p><span style="font-size: small;"> </span></p>
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		<title>Are You Smarter Than Your Sibling?</title>
		<link>http://quick-iq-test.net/2010/03/are-you-smarter-than-your-sibling/</link>
		<comments>http://quick-iq-test.net/2010/03/are-you-smarter-than-your-sibling/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 23:33:45 +0000</pubDate>
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		<description><![CDATA[The answer is yes.  That is if you are the older sibling. Siblings were IQ tested showed that the older sibling tested higher on intelligence tests.  No there was no magic brain juice in the womb but as you read on this will make more sense. On average older siblings score 2-3 points higher on [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;">The answer is yes.  That is if you are the older  sibling. </span></p>
<p><span style="font-size: small;">Siblings were IQ  tested showed that the older sibling tested higher on intelligence  tests.  No there was no magic brain juice in the womb but as you read on  this will make more sense. On average older siblings score 2-3 points  higher on intelligence tests because of their birth order.</span></p>
<p><span style="font-size: small;">The reasoning that first born </span><span style="font-size: small;">have</span><span style="font-size: small;"> a higher IQ  result is because of </span><span style="font-size: small;">of</span><span style="font-size: small;"> the amount of attention they are given  throughout their lives. Parents tend to favor the older child based on  the amount of time and money dedicated to the development of that child.  As more children are born to those parents the amount of attention paid  to the subsequent </span><span style="font-size: small;">children</span><span style="font-size: small;"> is spread thinner.</span></p>
<p><span style="font-size: small;">The older child is also more likely to be </span><span style="font-size: small;">a college  graduate, particeipate in athletics, takes</span><span style="font-size: small;"> some sort of  abnormal class and more. The older child is also thrust into their  family as the one that has to be responsible</span><span style="font-size: small;"> for</span><span style="font-size: small;"> his or hers  younger brothers and sisters.  The older child always seems to be the  one put “in charge” while the parents are away.</span></p>
<p><span style="font-size: small;">While this is going on in the family younger siblings feel  like that they have to excel in something that the older sibling may not  be very good at, like sports or feel like they have to be the most  popular one. Many times the “black sheep” of the family is one of the  younger siblings because they are looking for attention in negative  ways.</span></p>
<p><span style="font-size: small;">When favoritism  is showed to a child it is usually the older one that is the “favorite”.  Of course as siblings we really think that mom and dad do have  favorites. But they don’t really love the </span><span style="font-size: small;">other one more.  Do they?</span></p>
<p><span style="font-size: small;"> </span></p>
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		<title>Is Your IQ Affected By Birth Oder</title>
		<link>http://quick-iq-test.net/2010/03/is-your-iq-affected-by-birth-oder/</link>
		<comments>http://quick-iq-test.net/2010/03/is-your-iq-affected-by-birth-oder/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 16:51:23 +0000</pubDate>
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		<description><![CDATA[According to a recent study of nearly 250,000 males between 18 and 19 years old, the first-born had an average IQ score 2.3 points higher than their younger siblings. Doesn’t sound like much, right? But, those 2.3 points increase a child’s chances of getting into an Ivy League school by 30 percent. The results also [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste">According to a recent study of nearly 250,000 males between 18 and 19 years old, the first-born had an average IQ score 2.3 points higher than their younger siblings. Doesn’t sound like much, right? But, those 2.3 points increase a child’s chances of getting into an Ivy League school by 30 percent. The results also proved that IQ is, at least in part, determined by social birth order and not by genetics, putting an end to a nearly 70 year old debate.</div>
<div id="_mcePaste">But, don’t start resenting your older brother just yet. While the 2.3 points are fairly significant, they only reflect the educational potential of an individual. So, even if you weren’t the first to arrive on the scene in your family, you are still entirely capable of being more successful than all of your siblings combined. It’s all about how you use what you’ve got.</div>
<div id="_mcePaste">There are several theories as to why first-born children usually have higher IQ’s. One, they are usually given undivided attention during their early developmental years. As additional children are born, the attention of the parents is spread more thinly across the entire family.</div>
<div id="_mcePaste">Another possible explanation, parents usually spend more money on the oldest sibling, simply because that child is the first one to require the extra expenses. For example, the oldest child would most likely be the first to want to take a class of some kind, get involved in sports, go to college, etc.</div>
<div id="_mcePaste">The theory that one of the researchers thinks is most accurate is called “niche partitioning”. Basically, the oldest child is given the most authority and responsibility, therefore the parents tend to see him as a surrogate parent to the younger siblings. This higher ranking then drives the later-born children to find their “niche” in the family.</div>
<div id="_mcePaste">Because older children already occupy the “disciplined and wise” niche, younger children have to find other roles to play. “So, younger siblings look for other things to be good at,” said Frank J. Sulloway, a visiting scholar at the University of California, Berkeley, Institute of Personality and Social Research. “It may be that that extra 2.3 points in IQ reflects an investment of time to get that, and the later-born is investing that time in something else and is getting 2.3 extra points in something else,” he added.</div>
<div id="_mcePaste">Given that each child is finding his or her own niche, the difference in IQ is nothing for parents to worry about, Sulloway said.</div>
<p>According to a recent study of nearly 250,000 males between 18 and 19 years old, the first-born had an average IQ score 2.3 points higher than their younger siblings. Doesn’t sound like much, right? But, those 2.3 points increase a child’s chances of getting into an Ivy League school by 30 percent. The results also proved that IQ is, at least in part, determined by social birth order and not by genetics, putting an end to a nearly 70 year old debate.<br />
But, don’t start resenting your older brother just yet. While the 2.3 points are fairly significant, they only reflect the educational potential of an individual. So, even if you weren’t the first to arrive on the scene in your family, you are still entirely capable of being more successful than all of your siblings combined. It’s all about how you use what you’ve got.<br />
There are several theories as to why first-born children usually have higher IQ’s. One, they are usually given undivided attention during their early developmental years. As additional children are born, the attention of the parents is spread more thinly across the entire family.</p>
<p>Another possible explanation, parents usually spend more money on the oldest sibling, simply because that child is the first one to require the extra expenses. For example, the oldest child would most likely be the first to want to take a class of some kind, get involved in sports, go to college, etc.<br />
The theory that one of the researchers thinks is most accurate is called “niche partitioning”. Basically, the oldest child is given the most authority and responsibility, therefore the parents tend to see him as a surrogate parent to the younger siblings. This higher ranking then drives the later-born children to find their “niche” in the family.<br />
Because older children already occupy the “disciplined and wise” niche, younger children have to find other roles to play. “So, younger siblings look for other things to be good at,” said Frank J. Sulloway, a visiting scholar at the University of California, Berkeley, Institute of Personality and Social Research. “It may be that that extra 2.3 points in IQ reflects an investment of time to get that, and the later-born is investing that time in something else and is getting 2.3 extra points in something else,” he added.<br />
Given that each child is finding his or her own niche, the difference in IQ is nothing for parents to worry about, Sulloway said.</p>
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		<title>How Important Is a IQ</title>
		<link>http://quick-iq-test.net/2010/03/how-important-is-a-iq/</link>
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		<pubDate>Tue, 23 Mar 2010 16:50:05 +0000</pubDate>
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		<description><![CDATA[What is high IQ? Is it better performance in school? Is it a good standard of life? Let examine if IQ is a relevant means to gauge one’s intellect or not. Intellect and High IQ: Interrelated? It is a known fact that the more your IQ score is the more intelligent a person is believed [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste">What is high IQ? Is it better performance in school? Is it a good standard of life? Let examine if IQ is a relevant means to gauge one’s intellect or not.</div>
<div id="_mcePaste">Intellect and High IQ: Interrelated?</div>
<div id="_mcePaste">It is a known fact that the more your IQ score is the more intelligent a person is believed to be. But there are tests which are culturally biased. So for a person whose intelligence level is mediocre, this is a wrong means of measurement. Also, many simple techniques exist using which one can very easily boost IQ scores.</div>
<div id="_mcePaste">These techniques like a cup of coffee before a test may help you boost your score. Hence it is easy to adopt techniques which will modify your score. In short, you can manipulate the IQ score. I do agree that there is correlation between intellgence and IQ score, but it has its limitations.</div>
<div id="_mcePaste">Is lifestyle linked to High IQ?</div>
<div id="_mcePaste">There is no proof till date that higher intelligence leads a better lifestyle. Moreover, how do you quantify “better life”? What parameters are used to measure lifestyle?</div>
<div id="_mcePaste">There are people who had high IQ, yet they ended their lives voluntarily. Some of the names are Virginia Woolf, Ernest Hemingway and Sylvia Path. Does this indicate towards a inverse relation between IQ and life? Research has shown that chances are high that people with low and high IQ would commit suicide. But these studies are only indicative. They do not pinpoint towards a reason for this phenomena.</div>
<div id="_mcePaste">Educational Grades and High IQ</div>
<div id="_mcePaste">Studies and experiments conducted lately, indicate that there did exist relation between IQ and academic performance. But it also showed that self discipline is more closely related to the grades a student secures. The more the self disciplined the child is the better is his/her performance. Yet there is no relation between IQ and discipline. These qualities are independent of each other.</div>
<div id="_mcePaste">There are experiments which have been conducted to understand the relation between discipline and academic performance. In these experiments the children were presented with two choices. First was that they could choose the cookie then. Second alternative was, if they do not choose cookie they could have 2 at a later stage. Those who opted the second choice had good academic grades. Thus the will power to choose the more lucrative choice, which comes through self discipline, has proven to be more influential on educational grades.</div>
<div id="_mcePaste">True meaning of IQ</div>
<div id="_mcePaste">I do agree that intelligence is a powerful tool, but remember there are far more significant tools which play an equally important role in shaping up our lives. It is only useful if applied to improve one’s lifestyle. Computing power alone is not capable of making a computer helpful. Other components are necessary to support it. Do not underestimate people with average IQ. People like Henry Ford have been successful. So be cautious when you exaggerate the importance of high IQ.</div>
<p>What is high IQ? Is it better performance in school? Is it a good standard of life? Let examine if IQ is a relevant means to gauge one’s intellect or not.<br />
Intellect and High IQ: Interrelated?It is a known fact that the more your IQ score is the more intelligent a person is believed to be. But there are tests which are culturally biased. So for a person whose intelligence level is mediocre, this is a wrong means of measurement. Also, many simple techniques exist using which one can very easily boost IQ scores.<br />
These techniques like a cup of coffee before a test may help you boost your score. Hence it is easy to adopt techniques which will modify your score. In short, you can manipulate the IQ score. I do agree that there is correlation between intellgence and IQ score, but it has its limitations.<br />
Is lifestyle linked to High IQ?There is no proof till date that higher intelligence leads a better lifestyle. Moreover, how do you quantify “better life”? What parameters are used to measure lifestyle?<br />
There are people who had high IQ, yet they ended their lives voluntarily. Some of the names are Virginia Woolf, Ernest Hemingway and Sylvia Path. Does this indicate towards a inverse relation between IQ and life? Research has shown that chances are high that people with low and high IQ would commit suicide. But these studies are only indicative. They do not pinpoint towards a reason for this phenomena.<br />
Educational Grades and High IQStudies and experiments conducted lately, indicate that there did exist relation between IQ and academic performance. But it also showed that self discipline is more closely related to the grades a student secures. The more the self disciplined the child is the better is his/her performance. Yet there is no relation between IQ and discipline. These qualities are independent of each other.<br />
There are experiments which have been conducted to understand the relation between discipline and academic performance. In these experiments the children were presented with two choices. First was that they could choose the cookie then. Second alternative was, if they do not choose cookie they could have 2 at a later stage. Those who opted the second choice had good academic grades. Thus the will power to choose the more lucrative choice, which comes through self discipline, has proven to be more influential on educational grades.<br />
True meaning of IQI do agree that intelligence is a powerful tool, but remember there are far more significant tools which play an equally important role in shaping up our lives. It is only useful if applied to improve one’s lifestyle. Computing power alone is not capable of making a computer helpful. Other components are necessary to support it. Do not underestimate people with average IQ. People like Henry Ford have been successful. So be cautious when you exaggerate the importance of high IQ.</p>
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		<title>5 Tips to Enhance Your IQ</title>
		<link>http://quick-iq-test.net/2010/02/hello-world/</link>
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		<pubDate>Mon, 15 Feb 2010 18:43:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[IQ Test]]></category>

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		<description><![CDATA[Brain is very similar to a muscle. Like muscles, brain also needs the right kind of exercise and nutrition. The more you use your brain in the right direction, the more you will enhance your ability to focus and think sharply. On the contrary, if you feed your brain the wrong chemicals you will harm [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste">Brain is very similar to a muscle. Like muscles, brain also needs the right kind of exercise and nutrition. The more you use your brain in the right direction, the more you will enhance your ability to focus and think sharply. On the contrary, if you feed your brain the wrong chemicals you will harm its functioning and your thinking capabilities.</div>
<div id="_mcePaste">Listed below are 5 easy techniques to extract a little more of creativity from your gray cells.</div>
<div id="_mcePaste">1. Avoid Watching Television : This is perhaps very tough to convince people about. Many people including myself love to just sit in front of TV. Watching TV is not at all productive. It neither enhances your mental capability nor recharges your brain. It is very similar to having all energy drained out of your brain without reaping the benefits of exercise.</div>
<div id="_mcePaste">TV does make you feel tired after a few hours. Don’t you agree? Eyes hurt and crave for rest after you watch TV for a long time. You are not left with any energy and motivation to read a book.</div>
<div id="_mcePaste">A good way to relax is to read a book. If not a book, then listening to music is a great idea to relax. Whenever in the company of friends and family have a chat with them instead of watching television. This will utilize you mind more than when you watch television.</div>
<div id="_mcePaste">2. Work Out: Earlier, I used to think that reading a book is more useful than exercising. But over time I realized exercise is more helpful since it helps you learn more in the long run. A work out is a good way to cleanse your body and rejuvenate it. You will find that exercise helps you focus for longer periods of time.</div>
<div id="_mcePaste">3. Read books that stimulate thought: Fiction is what most prefer to read, but it is hardly useful for enhancing the thought process. Reading books which are mentally challenging will help you improve your ability to read and write. Classics will improve your vocabulary to think in English and may even change the pattern of your thinking. Never ignore the words you don’t understand. Look up for their meanings. Also put all your effort in understanding paragraphs which appear complicated. Read them again and again to understand the full depth. Cultivate this habit and you will soon be able to grasp any complicated matter.</div>
<div id="_mcePaste">I am sure that once you get hooked to stimulating books, you will no longer be tempted to read fiction. Learning and imbibing fresh ides is far more thrilling than reading a fiction novel.</div>
<div id="_mcePaste">4. Sleep Early, Rise Early: Insufficient sleep is the main cause of people not being able to focus for extended periods of time. Sleeping early and rising up early will keep you very fresh and active. Remaining awake till late in the night , you will end up waking up late and feeling lazy . Moreover, you ability to focus will also take a hit. Waking up early in the morning enhances your productivity and keeps you alert all through the day.</div>
<div id="_mcePaste">If you feel tired and sleepy, take a nap which is not longer than 20 minutes. Anything more will make you lethargic. Short naps do rejuvenate you.</div>
<div id="_mcePaste">5. Find Time to Introspect: We become so much involved in our daily life that we don’t find time for ourselves. Concentration reduces. Find time where in you are alone and can think about issues. This will help organize your thoughts and you can prioritize your tasks and duties. You will be able to make clear cut decisions and focus on the most important issues. You cluttered mind will be a lot more clear and you will know why you are doing activities when performing them.</div>
<div id="_mcePaste">All said and done, I am not advising that you do yoga or chant some mantra. Any technique that allows you to sit alone and think is good. Personally , I prefer talking a long walk all alone. Experiment and try out new methods to find out which one suits you the best.</div>
<div id="_mcePaste">Recommendation: I am sure you do appreciate the techniques that I have suggested above. Remember, it is more often that things which sound simple turn to be most relevant. The crucial part is to implement them for longer periods. Follow the above 5 and I am sure you will greatly enhance your mental abilities and ability to reproduce what you have imbibed. From time to time test your intelligence- you can take our test to estimate your progress.</div>
<p>Brain is very similar to a muscle. Like muscles, brain also needs the right kind of exercise and nutrition. The more you use your brain in the right direction, the more you will enhance your ability to focus and think sharply. On the contrary, if you feed your brain the wrong chemicals you will harm its functioning and your thinking capabilities.Listed below are 5 easy techniques to extract a little more of creativity from your gray cells.<br />
1. Avoid Watching Television : This is perhaps very tough to convince people about. Many people including myself love to just sit in front of TV. Watching TV is not at all productive. It neither enhances your mental capability nor recharges your brain. It is very similar to having all energy drained out of your brain without reaping the benefits of exercise.<br />
TV does make you feel tired after a few hours. Don’t you agree? Eyes hurt and crave for rest after you watch TV for a long time. You are not left with any energy and motivation to read a book.A good way to relax is to read a book. If not a book, then listening to music is a great idea to relax. Whenever in the company of friends and family have a chat with them instead of watching television. This will utilize you mind more than when you watch television.<br />
2. Work Out: Earlier, I used to think that reading a book is more useful than exercising. But over time I realized exercise is more helpful since it helps you learn more in the long run. A work out is a good way to cleanse your body and rejuvenate it. You will find that exercise helps you focus for longer periods of time.<br />
3. Read books that stimulate thought: Fiction is what most prefer to read, but it is hardly useful for enhancing the thought process. Reading books which are mentally challenging will help you improve your ability to read and write. Classics will improve your vocabulary to think in English and may even change the pattern of your thinking. Never ignore the words you don’t understand. Look up for their meanings. Also put all your effort in understanding paragraphs which appear complicated. Read them again and again to understand the full depth. Cultivate this habit and you will soon be able to grasp any complicated matter.<br />
I am sure that once you get hooked to stimulating books, you will no longer be tempted to read fiction. Learning and imbibing fresh ides is far more thrilling than reading a fiction novel.<br />
4. Sleep Early, Rise Early: Insufficient sleep is the main cause of people not being able to focus for extended periods of time. Sleeping early and rising up early will keep you very fresh and active. Remaining awake till late in the night , you will end up waking up late and feeling lazy . Moreover, you ability to focus will also take a hit. Waking up early in the morning enhances your productivity and keeps you alert all through the day.<br />
If you feel tired and sleepy, take a nap which is not longer than 20 minutes. Anything more will make you lethargic. Short naps do rejuvenate you.<br />
5. Find Time to Introspect: We become so much involved in our daily life that we don’t find time for ourselves. Concentration reduces. Find time where in you are alone and can think about issues. This will help organize your thoughts and you can prioritize your tasks and duties. You will be able to make clear cut decisions and focus on the most important issues. You cluttered mind will be a lot more clear and you will know why you are doing activities when performing them.<br />
All said and done, I am not advising that you do yoga or chant some mantra. Any technique that allows you to sit alone and think is good. Personally , I prefer talking a long walk all alone. Experiment and try out new methods to find out which one suits you the best.<br />
Recommendation: I am sure you do appreciate the techniques that I have suggested above. Remember, it is more often that things which sound simple turn to be most relevant. The crucial part is to implement them for longer periods. Follow the above 5 and I am sure you will greatly enhance your mental abilities and ability to reproduce what you have imbibed. From time to time test your intelligence- you can take our test to estimate your progress.</p>
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